AMLA (150 GRAMS)

Common Name: Amla (Gooseberry)

Nepali Name: अमला

Amla is a potent Ayurvedic fruit known for its high vitamin C content and antioxidant profile.

Form: Dried fruit (whole or sliced)

Aroma: Mildly tangy with earthy undertones

Taste: Sour and slightly bitter

Texture: Chewy and fibrous

Color: Golden-brown to olive, depending on drying and region

Quality: Processed in an ISO and FDA-compliant facility

Weight: 150 grams

Use in Ayurveda: Used in formulations for Triphala, hair growth, glowing skin, digestion, and Rasayana (rejuvenation)

Benefits

● High Vitamin C (470-680 mg/100g), immune support

● Improves digestion and relieves bloating

● Enhances liver function and detoxification

● Promotes skin glow and reduces wrinkles

● Helps manage blood sugar and cholesterol

● Anti-aging support through polyphenols (gallic acid, ellagic acid)

How to Use

● Chew dried slices directly

● Boil to make a decoction

● Add to chutneys, smoothies, or herbal blends